1 filter bag + 200 ml boiling water, steep for 15 minutes. Take 2–3 times daily, 30 minutes before meals or 1 hour before bedtime. Reduction of stress and tension Insomnia and memory problems Nervous weakness and lack of concentration During panic attacks and anxiety disorders
| Lemon balm (Melissa) leaf Passionflower (Passiflora) flower Valerian root and rhizome Motherwort herb Chamomile flower |
| Created | 2026-02-22 |